The HIT Fitness Pro Boxing Man Free Standing Punch Bag is a realistic training dummy made for athletes of all levels during practice & training camps. A great feature of this product is the realistic target areas for which to aim for knock-out punches!

The boxing BOB has been used by martial artists for years. BOB stands for a Body Opponent Bag and is a life-like mannequin with a vinyl 'skin' for more realistic self-defence training. 

BOB can be used with or without gloves and is great for any combat sports training. Using a realistic human shaped target is great for visualising where your strikes will land on a live competitor.

Benefits:

• Perfect for offensive strikes
• Realistically shaped punch bag
• Rubber gripped feet provide additional stability
• Plant accurate shots using the mannequin's life-like features
• Strong, durable rubber material which will hold & keep its shape
• Reflex system for real action imitation
• For home or commercial use

Although this product is targeted for boxing athletes, it can also be used to practice other forms of combat sports such as; karate and taekwondo. This piece of equipment is perfect for practicing defensive blocking, deflecting and redirecting punches. It is ideal for practicing an array of sparring techniques and target training practices. Perfect for use at home or in a commercial environment.

Specifications