Uncover Your Best In Sports With Tailored Footwear-From Track To Boxing
Uncover Your Best In Sports With Tailored Footwear-From Track To Boxing Uncover Your Best In Sports With Tailored Footwear-From Track To Boxing
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Nok Out #1 Boxing in Training DVD Champion Sean O'Grady

Nok Out #1 Boxing in Training DVD Champion Sean O'Grady

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         Nok Out #1 Boxing in Training DVD Champion Sean O'Grady


PRODUCT SUMMARY 


 

Featuring Sean O' Grady, former World Boxing Association Lightweight Champion of the World. With a record of 81 and 5 with 70 wins by knockout, he was considered one of the premiere boxers of his era. In this series, he displays his knowledge of the ring and how to win!

Volume 1: Sean O'Grady covers warm-ups, workout and cool down exercises, fighting postures, dominant and passive punches, the Joe Lewis Shuffle, punching with leverage, regulating your breathing, the jab, 1-2 Punch, punch cycle and more! 35 minutes. 1996

Digitally remastered from original videocassette.

Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.

*Please use the pull down menu to choose DVD or download version*

*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.


0.40 lbs   (Some items are calculated at 1lb for free shipping and will not be the real item weight)


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